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Shani Boss Bird

Jun 12
2 min

Livin’ that lockdown life… Charlie’s story

Hey birds, Charlie here! Well didn’t 2020 turned out to be a bit of a shit show didn’t it?! As we roll into our 12th week of lockdown lif...

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Shani Boss Bird

Apr 20
8 min

Birth in a pandemic!

Meet the newest baby bird to the nest, Minnie Jane van den Borst. Born March 28th at 7.29pm, a nice squishy 9.5lb. Giving birth in a pand...

406 views1 comment

Shani Boss Bird

Mar 4
3 min

Pelvic Floor Power!

Hey Birds, After sharing our AdoreYour Pelvic Floor workshop for the second time I feel obliged to share a little of our learnings with y...

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"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fit Birds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

Debbie L