FITBIRDS ARE STRONG, GROUNDED & HAPPY BIRDS.
Here at Fitbirds we offer a well-rounded holistic approach to fitness. We understand the female body and make sure we honour ALL areas of womanhood.
We offer training methods which are supportive to nurturing a strong, lean and bendy body. We incorporate Yoga, HIIT, Strength & Conditioning and Pilates into our training to ensure you get the full package.
FIT & WELL BIRDS 6 WEEK CHALLENGE
So you love our classes, love your Fitbirds community and want to reap the benefits of PT without spitting out too many pennies? Our FWB 6 Week Challenge is for you!