FITBIRDS ARE FIT, STRONG & HAPPY BIRDS
Here at Fitbirds we offer a holistic approach to fitness. We understand the female body and make sure we honour ALL areas of womanhood.
We offer training methods which are supportive to nurturing a strong, lean and bendy body. We incorporate Yoga, HIIT, Strength & Conditioning and Pilates into our training to ensure you get the full package.
MUMA & BUBA
We LOVE new mama birds and your bubas! We welcome postnatal birds to ALL our classes, we will you feeling fit & fab in no time. We'll cuddle the bubs while YOU get a sweet sweaty workout!