Mayow Park middle of the park on the grass. Winter training spot: On the paving near the bowling green. Wet weather - Mayow Park has limited shelter for rain, we take cover under a tree if it's drizzling. Car parking on Mayow Road.

Crystal Palace Park the grass near B&G Life cafe. Wet weather/winter training spot: Under the bridge/sports ground overpass (up the main path by the Thicket rd entrance). Car parking in Thicket Rd carpark.

Mountsfield Park the grass near to playground & cafe. Wet weather/winter training spot: Under the bandstand, excluding Saturdays. Car parking along Stainton Road.

Friends Meeting House our indoor nest has free parking along Sunderland road. There is room to bring your buggies in.

Rainy birds cancellation policy: We will make the call 60mins prior to class start time whether class will go ahead or not. If class is cancelled (and you are booked) you will receive an email & text to notify you.

Please note: Class at Crystal Palace Park goes ahead rain or shin as we can train under the shelter or the bridge.

BYO yoga mat & water to all classes, we'll bring the sweet tunes & good vibes!

Suggested equipment to BYO loop resistance bands & a Pilates Ball.