About us
Born out of a love for movement, connecting with nature and empowering each other.
Founded by kiwi Shani Yeend in 2014, female co-owners and co-director, Shani and Charlie have created a space and community for women to feel strong, supported and authentic.
Shani and Charlie are like two peas in a pod. Both energetic movers, nature lovers and seafood obsessed. Together they are here to spread their love of movement, connection and authenticity with you.
Our Story
Fitbirds are a flock of dedicated trainers, teachers and wellness experts ready to wrap their wings around you. Our founding boutique fitness and wellness studio is in the heart of South East London, Forest Hill. The Nest, our studio is your home away from home. Our movement modalities are embodied, primal and functional. From calisthenics, strength and suspension training to Pilates and yoga. We offer classes, SGPT and 1:1 training.
We welcome you, your babies and children into our community As well as our studio be move in the glorious Mayow Park and Crystal Palace Park so you can get your nature fix.
The flock
Our trainers are qualified and have School of Fitbirds training - levelled up education to ensure you are being supported and trained effectively and efficiently by all of us.
Whether you are an experienced mover or are a newbie in fitness, injury or postnatal rehab - we are here to meet you where you are at.