NEXT COURSE START DATE:
THURSDAY 7TH SEPTEMBER 2023
OUR 5WK PRENATAL COURSE: AN EMPOWERED PREGNANCY
NEXT EVENT DATE:
SUNDAY OCTOBER 1ST 2023
A HALF DAY EVENT TO EDUCATE & EMPOWER WOMEN AS WE MOVE TOWARDS PERI-MENOPAUSE
NEXT EVENT DATE:
SATURDAY 14TH OCTOBER 2023
IT'S CHALLENGE TIME BIRDS, 2.5HRS OF PHYSICAL CHALLENGE.
NEXT START DATE:
SUNDAY 29th OCTOBER 2023
READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME.
YOUR MONTHLY R&R FIRST FRIDAY EVE OF EVERY MONTH
YIN YOGA & YOGA NIDRA
NEXT CHALLENGE START DATE:
MONDAY 7TH AUGUST 2023
LET'S GET TO THE CORE OF IT BIRDS.
TBC
A HALF DAY EVENT TO EDUCATE, ENERGISE & EMPOWER MAMA'S & MAMAS TO BE.
