NEXT START DATE:

Jan 9th 2026
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READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME. 

NEXT COURSE START DATE:

MARCH 19th THURSDAY'S 6.15PM

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OUR 6WK PRENATAL COURSE: AN EMPOWERED PREGNANCY BRINGING TOGETHER EXPERTS IN THE PRENATAL FIELD. 

NEXT EVENT DATE:
7pm-8.30pm

First Friday eve of the month

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90min of yin yoga + crystal sound meditation with Cami Vidal.
 

EVENT DATE:
TBC

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A half day retreat in The Nest to blossom, re-energise + spark creativity. 
 

NEXT EVENT DATE:

TBC

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OUR VERSION OF A TRI.
BOX, RESISTANCE TRAINING & 5KM RUN