top of page
DSC08281.jpg

CREATE YOURSELF RETREAT

NEXT START DATE:

SATURDAY 25TH APRIL
12.30PM-5PM

A HALF DAY RETREAT TO HONOUR OUR CREATIVITY + FEMININITY. YOGA + ART WORKSHOP

fave.jpg

BUMPIN'

NEXT COURSE START DATE:

MARCH 19th THURSDAY'S 6.15PM

OUR 6WK PRENATAL COURSE: AN EMPOWERED PREGNANCY BRINGING TOGETHER EXPERTS IN THE PRENATAL FIELD.

PHOTO-2025-09-22-15-20-39 2.jpg

REST IN THE NEST - YIN + SOUND

NEXT EVENT DATE:
7pm-8.30pm

First Friday eve of the month


90min of yin yoga + crystal sound meditation with Cami Vidal.

Fit_Birds_2020-09-13_IMG_6158.jpg

FIT & WELL BIRDS 6WEEK CHALLENGE

NEXT START DATE:

Jan 9th 2026

READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME.

Fitbirds_2021-06-07_IMG_7471-Edit.jpg

TRI

NEXT EVENT DATE:

TBC

OUR VERSION OF A TRI.
BOX, RESISTANCE TRAINING & 5KM RUN

bottom of page