NEXT COURSE START DATE:

OCTOBER 8th THURSDAY 6PM

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OUR 6WK PRENATAL COURSE: AN EMPOWERED PREGNANCY BRINGING TOGETHER EXPERTS IN THE PRENATAL FIELD. 

NEXT EVENT DATE:
SATURDAY 3RD OCTOBER

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A FREE COMMUNITY WALK ALONG THE SEVEN SISTERS COASTLINE.
 

NEXT EVENT DATE:
7pm-8.30pm

First Friday eve of the month

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90min of yin yoga + crystal sound meditation with Cami Vidal or Lizzie Sells
 

NEXT EVENT DATE:
10.30AM-12.30PM

SATURDAY 7TH NOVEMBER

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OUR HYBIRD EVENT, IN COLLABORATION WITH PBPT FITNESS
 

NEXT EVENT DATE:

FRIDAY 16th OCTOBER

1.30PM-3PM

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BUILD CONFIDENCE. STRENGTH, MOBILITY TO PLAY UPSIDE-DOWN 

NEXT EVENT DATE:

TBC

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OUR VERSION OF A TRI.
BOX, RESISTANCE TRAINING & 5KM RUN 

NEXT START DATE:

Jan 9th 2026
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READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME.