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ADORE YOUR PHASES

NEXT EVENT DATE:

WEDNESDAY 16TH 6.30PM 2025

 

UNDERSTAND AND ALIGN THE PHASES OF YOUR CYCLE WITH YOUR TRAINING AND LIFE

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HAPPY HORMONES CLUB ON RETREAT

EVENT DATE:

SATURDAY 4TH OCTOBER

 

A POWERFUL WORKSHOP TO EMPOWER AND EDUCATE YOU ON HOW TO RESPECT AND ALIGN YOUR LIFE ALONGSIDE YOUR REPRODUCTIVE HORMONES

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BUMPIN'

NEXT COURSE START DATE:

OCTOBER 17th 2025

OUR 5WK PRENATAL COURSE: AN EMPOWERED PREGNANCY

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FIT & WELL BIRDS 6WEEK CHALLENGE

NEXT START DATE:

TBC

READY TO FLY HIGHER WITH US BIRDS? IT'S TIME TO FLOCK TOGETHER TO UP OUR GAME.

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