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REST IN THE NEST
WITH CAMI VIDAL
EACH FIRST FRIDAY EVENING ON THE MONTH
7PM-8.30PM, THE NEST
Cami Vidal, aka Mindfully Cami is flying into The Nest each month to sprinkle her gold dust.
Cami is an expert in Yin yoga, meditation, sound meditation, EFT (tapping) and the woman leading the global mindful drinking movement. Cami + Fitbirds founder Shani met in 2017 while on their yoga TTC in India, Cami + Shani (now best friends) have since collaborated in Portugal + UK Retreats, day retreats and supper clubs.
We are so pleased to have Cami share her experienced practice of Yin yoga and sound meditation with our flock each month.
Expect to drop into a space of safety and calm. Rest In The Nest with Cami will physically open your body, releasing tension and tightness. Allowing for positive energy and intentions to rise
Spend your Friday evening on the mat with us birds.
£25 or 10% discount for members and FREE for founding birds.
Only 16 spaces available, book now.
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