WE ARE A TEAM OF FEMALE TRAINERS DEDICATED TO SUPPORTING YOU COMPLETELY
HOW WE FOUND OUR NEST
Shani relocated back to the UK after a brief stint down under & decided if she was going to live back in London she'd have to keep connected with nature. It all started with a little post on a Facebook mum's forum to see if any mamas were keen to 'get moving in the park' with me.
You chose the park & the time. We showed up for a somewhat poorly-organised but overly-excited 'bootcamp' of bodyweight exercises. We marched around the park, buggies in tow, stopping to sweat on park benches. You were so welcoming & friendly. We decided to keep moving together & called ourselves Fit Birds.
As time went on, we continued to sweat & laugh together. A 'tidier' & more considered class format started to evolve, we began to create a little community...
WE FLY AWAY TOGETHER
We flew to Portugal together for our first ever retreat. As a group of 17 birds, we shared taxis & boarded flights together with a real anticipation of knowing something magical was about to happen. We united as one super flock, supported each other from Thursday through Monday, although it felt like a proper migration where time had completely slowed down. There is nothing quite like your 'first', but the following retreats came pretty close. To this day, our retreats are our fave date in the calendar!
THE PANDEMIC MAKES US STRONGER
As we dusted off our Zoom feathers we returned to our natural habitat stronger that ever. We have a deeply routed willingness to stay connected birds. With our 'polished' class formula & holistic approach to fitness we are beyond proud to call ourselves Fit Birds.
Our dedicated flock of trainers are qualified, have years of training & experience behind them. We are here to make sure your classes & PT sessions are fun, friendly and effective. We will commit ourselves fully to helping you on your wellness path.