WE ARE A TEAM OF FEMALE TRAINERS DEDICATED TO SUPPORTING YOU COMPLETELY
HOW WE FOUND OUR NEST
Shani relocated back to the UK after a brief stint down under & decided if she was going to live back in London she'd have to keep connected with nature. It all started with a little post on a Facebook mum's forum to see if any mamas were keen to 'get moving in the park' with me.
You chose the park & the time. We showed up for a somewhat poorly-organised but overly-excited 'bootcamp' of bodyweight exercises. We marched around the park, buggies in tow, stopping to sweat on park benches. You were so welcoming & friendly. We decided to keep moving together & called ourselves Fit Birds.
As time went on, we continued to sweat & laugh together. A 'tidier' & more considered class format started to evolve, we began to create a little community...
WE FLY AWAY TOGETHER
We flew to Portugal together for our first ever retreat. As a group of 17 birds, we shared taxis & boarded flights together with a real anticipation of knowing something magical was about to happen. We united as one super flock, supported each other from Thursday through Monday, although it felt like a proper migration where time had completely slowed down. There is nothing quite like your 'first', but the following retreats came pretty close. To this day, our retreats are a piece of actual magic.
THE PANDEMIC MAKES US STRONGER
As we dusted off our Zoom feathers we returned to our natural habitat stronger that ever. We have a deeply routed willingness to stay connected birds. With our 'polished' class formula & holistic approach to fitness we are beyond proud to call ourselves Fit Birds.
Our dedicated flock of trainers are qualified, have years of training & experience behind them. We are here to make sure your classes & PT sessions are fun, friendly and effective. We will commit ourselves fully to helping you on your wellness path.