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NEW TO THE FLOCK? FLY UNLIMITED FOR 7 DAYS ON OUR INTRO OFFER.    BUY NOW!

CLASSES

WE LOVE ALL BIRDS!


 

Fitbirds like to work hard and fly higher. Our classes are designed to challenge you physically, to lift your vibes energetically and give you mental strength and clarity.

Our classes take you on a journey birds. We open with grounding breath work, bring the fire and challenge your physical limitations. We finish reconnecting with our breath as we release
 and let go.

Our highly skilled trainers will support you at your level, whether you are beginner, advanced or working with an injury. All our classes are pre/postnatal safe, you will be supported fully throughout your trimesters.

We welcome babies and kids to all of our classes, we're a friendly flock.

BYO mat & water to all classes.

Rainy day policy: If the weather proves too wet train in, we will make the call 1hr prior to class start time. Please note that Crystal Palace Park rainy days will be taken inside B&G LIFE.

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