Fitbirds are passionate about working together with other female wellness specialists. We believe in women supporting women, the power of education and sharing expert knowledge. We are proud to be partnered with the Happy Hormones Club to elevate your understanding of our powerful hormones.
The Happy Hormones Club
Rebecca Eldridge has been apart of our flock since 2021, always bringing laughter and friendliness to our community. Rebecca has trained consistently pre baby, throughout her pregnancy and into her postnatal journey.
Rebecca has expertise in facilitating workshops and events surrounding all things hormones - from how to train/exercise around your cycle, understanding and respecting your hormones through sleep, stress, nutrition and movement, support for reproductive hormone disorders and is a specialist in PMDD support.
Fitbirds and Happy Hormones Club will be bringing you educational workshops and events to empower you and your family about the magical and wild ride that goes on within us, a constant revolving wheel of changes.
The Happy Hormones Club offer exclusive 20% discount for 1:1 consultations. Drop the code HAPPYBIRD20 at inquiry.
