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  • Writer's pictureShani Yeend


Literally, just throw n roll.

Throw all ingredients into a blitz (my Nutri Bullet has seriously changed my life, thank you husband) then roll into bite-sized balls of sugar-free, nutritious goodness.

1 c of raw cashews

10 soaked dates

1/2 c dessicated coconut

1 Tsp of cacao powder

2 Tsp of chia seeds (soaked in a lil h2o)

1 tsp vanilla essence

A few drops of h2o until it blends easier

Stop, drop & roll birds.

Shani x

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