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    Our Bendy Cello with Brunch edit
    • Feb 4
    • 1 min

    Our Bendy Cello with Brunch edit

    550
    I got 21 exercises & prancercise 'aint 1!
    • Dec 28, 2020
    • 1 min

    I got 21 exercises & prancercise 'aint 1!

    1090
    The results are in!
    • Dec 31, 2019
    • 2 min

    The results are in!

    350
    Pregnancy: Regaining our empowerment UPDATED, round 2.
    • Dec 19, 2019
    • 9 min

    Pregnancy: Regaining our empowerment UPDATED, round 2.

    280
    Our Fit & Well Birds 6 Week Challenge #fitflock are flying!
    • Dec 2, 2019
    • 2 min

    Our Fit & Well Birds 6 Week Challenge #fitflock are flying!

    190
    MINDFUL SUPPER CLUB || SUMMER SOIREE || A celebration of community & connection (and recipes to
    • Aug 20, 2019
    • 3 min

    MINDFUL SUPPER CLUB || SUMMER SOIREE || A celebration of community & connection (and recipes to

    790
    CHARLIES TOP TEN || MINDFULNESS
    • Jun 10, 2019
    • 3 min

    CHARLIES TOP TEN || MINDFULNESS

    340
    MINDFUL SUPPER CLUB || WINTER
    • Dec 11, 2018
    • 4 min

    MINDFUL SUPPER CLUB || WINTER

    1030
    SWEAT for SYRIA
    • Mar 7, 2017
    • 1 min

    SWEAT for SYRIA

    2360
    LET'S WORKOUT ERRY DAY BIRDS!
    • Oct 17, 2016
    • 2 min

    LET'S WORKOUT ERRY DAY BIRDS!

    430
    WHY CALISTHENICS?
    • Oct 10, 2016
    • 2 min

    WHY CALISTHENICS?

    1090
    EXPLORING THE NATURE AROUND ME
    • Nov 25, 2015
    • 1 min

    EXPLORING THE NATURE AROUND ME

    90
    FOAM ROLLING
    • Mar 1, 2015
    • 1 min

    FOAM ROLLING

    130
    FIT BIRDS ARE HERE!
    • May 2, 2014
    • 1 min

    FIT BIRDS ARE HERE!

    260
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