WHO WE ARE
MEET THE FLOCK
Welcome to your South East London female fitness tribe.
We are a gaggle of fun loving, energetic fitness & wellness specialists who flock together to get you feeling your best! We are here to inspire you, to celebrate your strength & empower your badass-ness!
HOW WE FLY
THE WORKOUT
We specialise in fitness & wellness for ALL women, in particular pre & postnatal movement & recovery.
We invite you, your bubs & even your bigs kids to fly with us in the beautiful outdoors to banging tunes & good vibes.
Our classes are a mixed bag to ensure you can get a little bit of every thang! Salute the sun with us or bust yo' stress with our fierce Box class.
Whatever class you go to we promise you'll leave feeling happy in the head, heart & body!
OUR PHILOSOPHY
WHY WE FLY
We are a community of women who celebrate fitness & wellness.
Fitbirds believe exercise should be accessible, inclusive & inspiring to all.
We strive to bring you movement that is fun, challenging & feel-good!