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WHO WE ARE

MEET THE FLOCK

We are a gaggle of fun loving, energetic & female birds who have flocked together to get you feeling your best! We're here to inspire you, to celebrate your strength & empower your bad ass-ness!

HOW WE FLY

THE WORKOUT

Fit Birds fly together in the beautiful outdoors to banging tunes & good vibes. Our classes are a mixed bag to ensure you can get a little bit of every thang! Rise & Stretch with us (saluting to the rising sun) or get those sweet peaches lifted with our HIIT burner Booty Birds. Whatever class you go to - we promise you'll leave feeling happy in the head, heart & body!

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OUR PHILOSOPHY

We are a community of women who celebrate fitness & wellness. Fit Birds believe exercise should be accessible, inclusive & inspiring to all. We strive to bring you movement that is fun, challenging & feel-good!

"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fit Birds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

 

Debbie L

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