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STRONGER WHEN WE FLY TOGETHER
LET'S FLY
At the foundation of our training is our Core Method, our proven technique to redefine that way you connect with your core and pelvic floor. Fitbirds signature classes use a unique formula of breath work strength training, Pilates and yoga so we can fly higher, faster and happier together.
OUR PHILOSOPHY
We are women, we are you. Together we celebrate being women through movement & wellness.
We believe fitness should be accessible, inclusive & inspiring to all. We believe wellness, physically & mentally is to be held at the forefront of our lives.
We strive to bring you movement that is fun, challenging & feel-good!
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