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WHO WE ARE

MEET THE FLOCK

We are a gaggle of fun loving, energetic female fitness specialists who flock together to get you feeling your best! We are here to inspire you, to celebrate your strength & empower your bad ass-ness!

HOW WE FLY

THE WORKOUT

We specialise in fitness & wellness for ALL women, in particular pre & postnatal movement & recovery. We invite you, your bubs & even your bigs kids to fly with us in the beautiful outdoors to banging tunes & good vibes. Our classes are a mixed bag to ensure you can get a little bit of every thang! Rise & Stretch with us or bust yo' stress with our fierce Box Birds HIIT sessions. Whatever class you go to - we promise you'll leave feeling happy in the head, heart & body!

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OUR PHILOSOPHY
WHY WE FLY

We are a community of women who celebrate fitness & wellness. Fitbirds believe exercise should be accessible, inclusive & inspiring to all. We strive to bring you movement that is fun, challenging & feel-good!

"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fitbirds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

 

Debbie L

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