WHO WE ARE
THE FLOCK
Welcome to your South East London female fitness tribe.
We are a gaggle of fun loving, energetic fitness & wellness specialists who flock together to get you feeling your best! We are here to inspire you, to celebrate your strength & empower your badass-ness!
HOW WE FLY
THE MOVEMENT
Holistic, movement for your body, mind & soul.
Specialists in female fitness & wellness. We honour our feminine body, providing you with a platform to connect with your best self.
All our movement is supported by the Core Method, an effective & safe way to rebuild & strengthen your deepest core.
Experts in pre & postnatal. We support mamas-to-be & new mamas along their journey with safe, effective movement.
Challenging, boundary-pushing & empowering movement. You will become physically strong, improve your cardiovascular fitness & align your posture.
WHERE WE FLY
OUR NEST
OUR PHILOSOPHY
WHY WE FLY
We are a community of women who celebrate being women with movement & wellness.
Fitbirds believe fitness should be accessible, inclusive & inspiring to all.
We strive to bring you movement that is fun, challenging & feel-good!