HERDEADE DA MAXUQUEIRA

YOGA RETREAT

PORTUGAL

2020 DATES TO BE RELEASED IN NOVEMBER!

FIT BIRDS FLY TO PORTUGAL

Check in 4pm Thursday 26th September

Check out 9am Monday 30th September

 

Spend your retreat with us in Alentejo, 1.5hrs drive from Lisbon. This part of Alentejo is rural Portugal lost in time, covered in cork trees & dotted with white washed villages. Your home is a 500yr old family run farm. Your rustic & tastefully designed bedroom used to be the stables. The land is yours to explore as far as the eye can see. When a place is made with love you can feel it. This is why we invite you to Herdade da Maxuqueira.

TOGETHER

WE MOVE

We move to feel good, to liberate ourselves, to find more space, to cleanse our body, to feel energised.
In our retreat we bring the Yin and the Yang together offering different practices from meditation to dynamic vinyasa and HIIT class and restorative yoga.

TOGETHER

WE CHILL

We make sure to carve out time for you to chill, time to reflect, time to process, time to recharge.
Either its lounging by the infinite salted water pool, or taking a walk in the Portuguese country side, you will have some time for yourself and time to connect with others

TOGETHER

WE LIVE

Because living well means living full, in our retreat we offer delicious, soul nourishing, plant based food as well as low alcoholic and none alcoholic crafted cocktails option for the healthy hedonists that we are.

PRICES & SCHEDULE

£685PP - SHARED ROOM WITH ENSUITE | £855PP - A PRIVATE ROOM WITH ENSUITE

DAILY SCHEDULE

7am wake up tea & coffee

7.30am guided sunrise meditation

8-9.30am Vinyasa Flow yoga

9.30am smoothie & bliss balls

9.45am HIIT or wild country run

10.30am brunch from the heavans

11.30-5pm lunch & free time

5pm workshop

6pm Yin sunset yoga

7.30pm dinner

9pm stargazing

INCLUDED IN THIS PRICE

spacious, rustic & beautifully furnished accommodation

delicious & nutritious brunch, lunch & dinner on 3 days

dinner on arrival day, brunch on departure day

daily wake up tea & coffee

daily 30min guided meditation

yoga 2x a day

daily HIIT or wild runs

daily drinks from post yoga smoothies, non-alcoholic cocktails & freshly squeezed orange juice from the orange grove

lots of support from your hosts Shani & Cami

NOT INCLUDED

flights to Lisbon

airport transfer  - €40 roundtrip

Sunday excursion to vineyard for a tour, tapas & tasting experience - €40

To reserve your place we require 50% of the balance before July 12th 2019. The rest of the balance will be due in full before August 26th 2019

Please contact us to book or if  you have any questions

WE ESCAPE

SO WE CAN COME BACK TO OURSELF

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TESTIMONIALS

"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fit Birds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

 

Debbie L