Our Fit & Well Birds are off on their 6 week journey, we are so excited to guide them through their fitness & wellness goals. Our big nutrition challenge for the fit flock is to ditch refined sugar for the whole 6 weeks, send help!
Help is here with there two incredibly tasty delights!
Get organised birds, whip up these two & you’ll never get caught out reaching for the nasty stuff. Good luck to us all breaking the sugar addiction, we got this!
SNICKERS BAR
MAKES 20
Blitz together in a kitchen whizz:
👉🏼 250G of peanut butter
👉🏼 1/2 cup of oats
👉🏼 15 pitted dates (softened on hot water first)
👉🏼 a handful of unsalted peanuts
Line a baking tray with greaseproof paper & spoon in your mixture.
👉🏼 Melt 100g of dark chocolate & spread on top. Refrigerate. Cut into bite size pieces.
SPIRULINA & PISTACHIO BLISS BALLS
MAKES 12
Blitz all ingredients into a kitchen whizz:
👉🏼 1 cup of dates
👉🏼 1 cup of pistachios
👉🏼 1/2 cup of ground almonds
👉🏼 1 Tbp of Spirulina powder
👉🏼 1 Tbp of melted coconut oil
👉🏼 desiccated coconut for rolling
Roll up 12 yummy balls, roll in coconut & refrigerate.