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YOGA & SURF
PORTUGAL

OCTOBER 2ND - 6TH 2024

LOCATION

Check in from 2pm Wednesday 2nd October

Check out 12pm Sunday 6th October

 

Buddha Retreats is located just a 45min drive north of Lisbon in the picturesque village of Columbeira.

Surrounded by green hills & near to the rugged coast, this is the perfect place to relax & recharge.


Let's fly away together birds to move, chill & connect.

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TOGETHER
WE MOVE

We move to feel good, to liberate ourselves, to find more space, to cleanse our body, to feel energised.


In this retreat we will be bringing a little more adventure into our spirit & body.

 

Each day we will offer meditation, both yin & vinyasa yoga. HIIT, animal flow. Beach walks, hiking in the hills & surfing into our full schedule. You could even take a horse on a gallop through the hills.
 

The Shalas: We are lucky to be spoilt with a rooftop yoga shala with views of rolling hills, along with an full equipped indoor studio.

TOGETHER
WE CHILL

We make sure to carve out time for you to chill birds. Time to reflect, time to process, time to recharge.

Lounge by the pool, doze under tree, take a solo walk in the hills, soak up a wine tasting in a local vineyard or dine together on the freshest seafood at an incredible local find.

There is plenty of space to feel peace or to connect with others.

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TOGETHER
WE CONNECT

We have 5 days birds to connect back with yourself, our beautiful natural environment & each other.

We will nourish ourselves with inspiring plant based, home cooked meals while we enjoy conversation around the table. Waking & sleeping with the natural world, re-synching our nervous systems.


We promise you'll return home feeling well rested & rejuvenated with a sense of clarity & lightness.

YOUR RETREAT HOSTS

Together we are flying away with our founder & co-owner Shani Yeend, co-owner & head trainer Charlie Summers. Read bios here.

This pair of bubbles will bring you all the energy, lols & support. We are ready to ride the waves & hold you along the very special retreat journey birds.

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PRICES & SCHEDULE

SHARED ACCOMMODATION 1050PP

PRIVATE ACCOMMODATION £1400 (limited availability)

 

Buddha Retreats has a rustic, simplistic design. The rooms all have unique vistas on the Portuguese country mountain scape. Buddha Retreats consists of 10 bedrooms all tastefully decorated to ensure you feel comfortable & relaxed.

To reserve your spot we require 50% non-refundable deposit asap. The remaining balance to be paid in full before September 1st 

DAILY SCHEDULE

7.30am sunrise guided meditation

8am vinyasa flow yoga

10am breakfast

11am surfing or beach time

2.30pm lunch

3-6pm free time (hiking, horse-riding, wine tasting, massage, pool lounging, siestas)

6pm animal flow or hiit 
7pm sunset yin yoga
8pm dinner

10pm stargazing

(Schedule is subject to change)

INCLUDED IN THIS PRICE

beautifully furnished accommodation

delicious, nutritious meals
brunch, lunch & dinner on 4 days

lunch & dinner on arrival day

brunch on departure day

daily wake up tea & coffee

daily guided meditation

yoga 2 times a day

daily HIIT, animal flow or wild runs

return airport transfers to meet check-in & check-out times

lots of support from your hosts Shani & Charlie

NOT INCLUDED IN THIS PRICE

flights to and from Lisbon 

airport transfer for those not using our arranged airport shuttle. One way trip: vary from €10 public transport, €80 (up to 4 people) or €120 for a mini-van (up to 8 people). We can help you arrange this.

surfing 2hr lessons €25pp per day

optional extras: horse-riding, wine-tasting & massages

alcoholic drinks

Please contact us to book or if  you have any questions, we can't wait to fly away with you. Shani & Charlie x

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