BREAKFAST MUFFINS

 

Get these quick, easy & nutritious bad boys in you! Carb-free & flexible to use what ever ingredients you have lurking in your pantry - these breakfast muffins will be pre-pared for you to grab on the run or as a go-to healthy snack.

 

 

I N G R E D I E N T S
Makes 6

 


+ 6 eggs
+ a handful of spinach
+ some chopped spring onions
+ some chopped sundried tomatoes
+ a dash of milk
+ a sprinkling of parmesan cheese
+ salt & pepper

Whisk the eggs, then add all the other ingredients together. Mix it up! Pour into a pre-greased muffin tray and bake for around 15mins, or until they have risen & are golden.

You can literally use whatever you like, feta, red onion, shrooms - just keep it healthy and real!
No doubt the kidlets will get into them as well.

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"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fit Birds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

 

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