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FIT & WELL BIRDS 6 WEEK CHALLENGE

NEXT START DATE:

TBC

 

READY TO FLY HIGHER WITH US BIRDS? KICK YOUR NY OFF WITH A SWEATY, STRONG START! 

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BUMPIN' BIRDS

4WK COURSE START DATE:

TBC

 

CALLING ALL PREGNANT MAMAS, WE GOTCHU & YO BUMP. 

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SELF CARE SUNDAY'S: ADORE YOUR PELVIC FLOOR

NEXT EVENT DATE:

TBC

AN AFTERNOON EVENT DESIGNED BY WOMEN FOR WOMEN.  

"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fit Birds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

 

Debbie L

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