A DAY RETREAT TO MOVE, MEDITATE & CREATE.
Join Fit Birds Fitness & La Maison Wellness for our London Day Retreat at the beautiful St John's Church. This space is truly magical, featuring a beautiful stained glass window, the perfect place to spark creativity and connect together as a community.
What to Expect:
12.30pm Arrive & Exhale
roll out your mat, take a seat
12.45pm Meditation & Intention
BYO journal & pen
1.15pm Vinyasa Flow Yoga
2pm Inversion Workshop
this is a fun & playful workshop suited for all levels
3.45pm Late Lunch & Mindful Cocktails
we share a three course buffet plant based around the table
5pm Watercolour Painting Workshop
creative vision boards for 2020 inspiration
5.45pm Crystal Sound Bath
time to lay down and relax
6.30pm Hugs & Goodbyes
Tickets are £85 pp
This event is open to ALL yogis (boys and birds) and yogis of ALL levels are welcome.
Unfortunately we do not offer refunds, please pass your ticket on to a lucky friend on the chance you are unable to join. Please note: Schedule is subject to change.
PLEASE BYO yoga mat, water, journal & pen and some warm socks. We do have a limited number of mats to loan, please contact us if you would like to borrow one.
We cannot wait to come together again to create, connect & simply unwind.
Shani & Cami x
“Shani & Cami have the most incredible energy and will brighten even your darkest days with her enthusiasm. I was very lucky to nab one of the limited places available on her first yoga retreat in Portugal, if you ever get the chance to go on one of these - GO! A total slice of heaven”
— SARAH / MUM / LONDON
“The most incredible yoga retreat in Portugal, I am still glowing from the whole experience! Yoga & meditation to start & end the day. As a yogi novice I was feeling a little nervous - but we stretched, got bendy & pushed ourselves as much as we wanted to under the guidance & energy of Shani & Cami. We got sweaty with HIIT sessions, hiked, biked to explore the local area & had plenty of r&r time by the pool. I left those 4 days feeling totally uncurled & a million times lighter than I’d left London. I cannot wait for the next retreat, a completely blissful experience”
— KATE / PUBLISHING MANAGER / LONDON