FRIDAY 23rd JULY | 9AM-1PM
MOUNTSFIELD PARK, SOUTH EAST LONDON
Fly Mamas is an event to educate, energise & empower.
We invite mamas & mamas to be to this very special 4hr event curated with mamas' wellness at the heart.
We welcome you & your baby birds. We will have extra feathers on hand to give cuddles, share giggles or rock buggies so you can soak up as much of the day possible, knowing your little one is alongside you having the best time.
What to Expect:
9am Arrive, roll out your mat. Get comfy.
9.30am Fitbirds Core class
12pm Break & Open Discussion
12.30pm Fitbirds Bendy class with guided meditation
What to Bring:
Pilates ball (needn't worry if you don't have one)
picnic lunch if you fancy
Limited numbers. If you have any questions please let us know.
Time to spread some magic.
What the Fly Mama's say...
"I just wanted to say how much I enjoyed today, you impart such a positive vibe to everyone.
Doing exercise to the music under the sun & swaying trees felt amazing. I feel stronger & like I want to be kinder to myself just from today. Thank you x"
"It was such a wonder morning, it started my weekend off perfectly. I could not be happier to have discovered the beautiful Fitbirds family"