BOOTY BIRDS WITH CHARLIE SUMMERS (60MINS) CLASS 2

Say goodbye to lazy glutes & hello to sweet peaches! This class combines sweaty cardio with booty lifting strength & Pilates exercises.

Equipment: Loop Resistance Bands

"Shani is a brilliant PT! She's full of energy, she mixes things up and she gets you great results. Fitbirds' classes are lots of fun, you get a great workout with other friendly mums and the super Instructors are always on hand to cuddle any grizzly babes! Highly recommended."

 

Debbie L