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BOOTY + BRUNCH

WEDNESDAY'S 9AM-11AM | PEACE + RIOT, DULWICH

First we Booty birds, then we brunch.

 

Each week we welcome you to the beautiful space of Peace + Riot for a special 2hr event.

Our signature Booty class will lift your peaches & your spirits while the Peacekeepers will gently interact with your baby birds.

 

The Class

Our 45min Booty class will include a grounding yoga warm up, we will then lift our heart rates with HIIT & Pilates movement targeted to strengthen your peaches (and core muscles!). We always finish with a deep & relaxing stretch so you can leave feeling worked but light.

The Brunch

 

The 60min brunch from the wonderful people at Peace + Riot will be plant based. Upon arrival you will choose from a set menu. Your brunch will include your meal, a smoothie & a hot drink.

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What to expect:

9am arrive & exhale, roll out your mat on the balcony & relax.

 9.15am a 45min Fitbirds Booty class

10am brunch from the lovely people at Peace + Riot

11am goodbyes

£25.00

BYO yoga mat & water

 

 

Cancellation Policy: If you cancel your booking 60min prior to class, your pass will remain active for 30 days to use. If you cancel within the 60min cancellation time you will lose your payment + class.

 

A space to move + nourish your body while your baby birds explore & interact with the beautiful Peacekeepers

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