Band Camp is the new & improved bootcamp where you will feel the burn! Together we will HIIT it hard with the resistance bands making you sweat baby sweat.
Band Camp is a full body workout that will leave you strong, sweaty, energised & feeling the burn!
BYO mat & water
All levels welcome
Bubs welcome - training is postnatal safe, ensure you have GP 8wk clearance to exercise
Bub not essential, nor is being a mum!